Snack & Treat Recipes
If you’re a snacker like me, then I’m sure you agree that healthy snack recipes are pretty darned important. I’ve developed my own healthier versions of classics like these strawberry muffins, simply because I love muffins, but not some of the ingredients you find in traditional recipes.
Chocolate can be a healthy snack too, when it’s made with just a few ingredients. Especially when it’s in something as yummy as this Chocolate Peanut Butter Zucchini Bread.
Or if you’re more inclined to savoury snacks, try some home made veggie chips, a great snack for the whole family to enjoy.
Have a scroll through the recipes below to find your new favourite.
While you're here, make sure you grab a copy of my free Post-Menopause Breakfast Makeover.
Your body responds differently now to food, stress, sleep and movement, so the old “just eat less” rules don’t work anymore.
The Makeover Guide shows you how to build satisfying breakfasts that support your post-menopausal body, for sustainable weight loss.
You can read more about it here:
The Post-Menopause Breakfast Makeover
Or click the button below to dive straight in.
Recipes in the snack category….
Acai Summer Brekkie Bowl Recipe
Açai Summer Brekkie Bowl with Pomegranate This delicious brekkie bowl is my easy version of an açai bowl. I say easy, because I use açai powder. The powder is convenient and once you've opened the pack, it keeps well in the fridge for a month or two. This bowl...
Strawberry Mango Brekkie Bowl Recipe
Strawberry Mango Summer brekkie bowl This strawberry mango brekkie bowl is the perfect healthy and delicious Summer breakfast. Regular users of my recipes know how much I love strawberries and mango. So for me, this bowl is heavenly I think mangos are the taste of...
3 Healthy Summer Brekkie Bowl Recipes
3 summer brekkie bowls that are healthy and delicious These 3 Summer brekkie bowls are perfectly suited for healthy and delicious Summer breakfasts. If you know me, you know that breakfast is my favourite meal and that I absolutely loooove a good brekkie bowl or...
Healthy Banana Walnut Bread Recipe
Healthy banana walnut bread This banana walnut bread has become one of my favourites for breakfast or morning tea. I've always loved making (and eating) banana bread and playing around with different ingredients. I've developed my base recipe over the space of couple...
Chocolate Smoothie Bowl Recipe
Chocolate smoothie bowl This simple yummy chocolate smoothie bowl was the first free recipe I sent out to my community members. That was quite a few years ago now – I started Wendy's Way to Health back in 2014! Like a lot of my favourite recipes, this one happened by...
Matcha Protein Balls Recipe
Matcha Protein Balls Well I finally got myself some Matcha green tea powder to experiment with. I love creating healthy snacks, so I thought I'd start with these matcha protein balls. The first thing I did was make myself a cup of tea so that I could get an idea of...
Quick and Easy Guacamole Recipe
Quick and easy guacamole you can make in a jiffy I make this quick and easy guacamole recipe all the time, because it really is so quick and easy to whip up. It's a delish way to make avocado a little bit more interesting and you can use it in a number of...
No-Bake Strawberry Tart Recipe
No-bake strawberry tart Like most of my recipes, this strawberry tart is a healthier take on an old classic. It's still pretty decadent though, a special occasion treat! This recipe took me a while to develop to the point of being really happy with it. That's not to...
Berry Bliss Balls Recipe
Berry bliss balls These delicious berry bliss balls came about one afternoon when I wanted an energising afternoon snack, like a bliss ball, or protein ball, but something a little bit different. So I thought I'd try my hand at some fruit flavouring. My usual handy...
Indulgent Banana Mousse Pudding Recipe
Banana mousse pudding I need to start by explaining how I came to call this recipe banana mousse pudding. I've actually just tweaked the name a little bit, as part of the process of updating some of my older recipes. So forgive me if you're confused, it used to be...
Banana Mango Nice Cream Recipe
Banana mango nice cream: healthy and delicious How do you healhify ice cream? By making it banana nice cream, of course! It's so easy to make your own with frozen fruit and coconut milk or yoghurt. The combination of fruits you can use are endless really and most...
Healthy Chocolate Recipe – Make Your Own
Make your own healthy chocolate, it's easy If you love dark chocolate, or you're looking for a way to "healthify" your chocolate habit, then you've got to give this homemade healthy chocolate a try! I discovered how easy it is to make your own chocolate a few years...











