Wendy Hodge Articles

The Story Behind Wendy's Way If you’ve ever looked in the mirror and wondered where you went – the strong, confident, energised version of yourself – you’re not alone. This is the story behind Wendy’s Way to Health – how I went from thinking I had health all figured...

Chocolate Mug Cake Rich, fluffy, and ready in just a couple of minutes – this single-serve Chocolate Mug Cake is the perfect healthy indulgence when you’re craving something sweet but don’t want to derail your goals. Made with real-food ingredients like buckwheat,...

Chocolate & Peanut Butter Zucchini Bread Moist, rich, and just sweet enough – this chocolatey loaf is proof that breakfast can be both decadent and nourishing. With plenty of goodness provided by the combination of nutritious ingredients, this bread is a...

5 Hormone-Friendly Foods to Beat Belly Fat After Menopause Eat in a Way That Works with Your Changing Hormones If you’re a woman over 50, you might be finding that weight gain, especially around your belly, has become harder to manage. Don't worry, you're not alone,...